yoga with lisa marie hughes
The purpose of Yoga is to join together your mind’s energy with that of your body in order to cultivate a more present, healthy state of being. Through the exploration of movement, breath and meditation this union is achieved by a dedicated practice of yoga. Like a potent seed preparing to burst into a flower, yoga will transform your life from the moment you begin. Whether you are searching for stronger bones, to heal an injury or gain a steadier stream of thoughts, rest assured that in time yoga will give you all the tools you need (and some you didn’t expect) to feel good, look good and be good!
Yoga is a sustainable, lifelong practice and there are many ways we can enjoy the benefits of yoga together. I offer personalized private sessions for individuals or small groups; you may attend local classes, retreats, workshops or practice from your own home via podcast classes. If you are not a resident of Bozeman, send me an invite to your local studio for a weekend workshop that will inspire your practice or your studio’s students Bookmark this website or join my email list for special class announcements, workshops and other news. Looking forward to meeting you on the mat!Light the Fire,
Lisa Marie Hughes
Yoga has been known to be habit-forming and can lead to a happier, healthier life! You may encounter extreme difficulty in pouting or random bursts of laughter that are highly contagious.
